A Simple 3-Step Game Plan to Mindfulness We all have endless to-do lists. Shopping lists, book lists, five-year career plans, lists of unread emails to respond to and tasks to complete… The list of…
The #1 Most Powerful Routine
The #1 Most Powerful Routine A common phrase that all of us hear is, “I just need to break out of this routine.” I’d argue this should rarely, if ever, be said again. Why? Having been blessed to me…