The Best of the Focus Project

The Best of the Focus Project It’s our one year anniversary with The Focus Project! Thank you for reading and for watching. A huge thank you to our sponsor, Sleep Number, for making it all possible…

Achieving the Good Life

Achieving the Good Life “Tomorrow I will live the life I’ve always wanted.” This used to be my mindset. It would still be my mindset today had I not changed one word. Today. Today, I will live the lif…

Sleeping In and Achieving More

Sleeping In and Achieving More Did you know that by sleeping in, you can achieve more? How many of us would like to sleep in more? More importantly, how do we achieve this seemingly impossible task of…

How to Sleep Your Way to the Top

How to Sleep Your Way to the Top February can be a cold slap in the face, both physically and mentally. If you are like me, the excitement of ringing in the New Year and the “New You” has worn off. Mo…