A Guide to Making Your Online Presence Less Tiring on a Daily Basis
There’s an abundance of information available online today, and more is being constantly created. This can be very useful, as you can easily access various types of content, but the abundance of it all can also be tiring.
Information overload can make your daily life challenging, especially when it comes to working. It can also lead to so-called attention fatigue, meaning your brain cannot process all the available information at your disposal. It leaves you tired, unmotivated, and in desperate need of a reset button.
Take a look at the common reasons why one’s life online can be rather tiring, and what you can do to make it better.
Too Much Time on Social Media
Social media can have negative effects on your health, especially if you spend too much time on social platforms. There are actually studies showing how bad social media is for mental health, so you should take the time to check them out.
They prove that spending too much time on social media increases depression, anxiety, and feelings of isolation and loneliness. What’s more, it can lower self-esteem, and create the famous FOMO (fear of missing out).
Ads are almost everywhere you look online. Brands are targeting you on Google, on every website you visit, on social media, you name it. Trying to attract leads and customers through ads never ends, as there are tons of reasons why it’s great for brands.
However, all those ads can be very annoying, not to mention that many are anxiety-inducing. Many brands use scare tactics to manipulate people to purchase their products, without them ever realizing it.
Others use body-shaming tactics, usually aimed at women’s insecurities. So, ads can make you feel bad about yourself.
Geo-blocking can be very frustrating, as it can limit your access to various information. Whether you need to access an academic paper, research competition abroad, access a new game, or stream a movie, geo-blocking can often stand in the way.
How to Make Your Time Online Better?
There are lots of ways you can improve your daily time online, but these are the most imperative to try.
Limit Your Social Media Time
Reducing your time on social media will make you happier, less irritated and stressed, and essentially improve your well-being. So, disconnect from the online world a bit, and reconnect with your friends and family. You’ll feel indescribably better.
You can filter information on Google and other search engines so that you only have access to the most relevant content. This means no information overload and no attention fatigue. You can also use filters in your email, that is, allow only priority emails to send you alerts throughout the day.
Ignore Anxiety-Inducing Advertisements
Body shaming and many other mean marketing tactics are still present today. They are works of completely unscrupulous marketers, who only care about their sales.
If you allow those harmful anxiety-inducing ads to get to you, you may end up feeling bad about yourself. The solution is to ignore them completely. It’s the year 2018. Don’t let mean people get you down.
Get a VPN
The solution to all your online problems might be a Virtual Private Network. A VPN will make you anonymous online, hiding your IP, and your entire online activity. No one will be able to target you for their ads, as they won’t see you online.
This service also bypasses geo-blocking, enabling you to access any content in the world, no matter where you are. This is precisely because it masks your real IP address, assigning you a fake one coming from one of its servers.
VPNs provide plenty more benefits, so be sure to explore them to see just how your online life can be better. If you decide to get the service, be sure to find the best VPN that will suit your personal needs. Find a reputable provider and make sure they stand out due to their quality of service.
Following these tips will give you the much-needed peace of mind, and help you make your time online genuinely pleasant.
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