The Best of the Focus Project

The Best of the Focus Project It’s our one year anniversary with The Focus Project! Thank you for reading and for watching. A huge thank you to our sponsor, Sleep Number, for making it all possible…

Sleeping In and Achieving More

Sleeping In and Achieving More Did you know that by sleeping in, you can achieve more? How many of us would like to sleep in more? More importantly, how do we achieve this seemingly impossible task of…