The Best of the Focus Project

The Best of the Focus Project It’s our one year anniversary with The Focus Project! Thank you for reading and for watching. A huge thank you to our sponsor, Sleep Number, for making it all possible…

The #1 Most Powerful Routine

The #1 Most Powerful Routine A common phrase that all of us hear is, “I just need to break out of this routine.” I’d argue this should rarely, if ever, be said again. Why? Having been blessed to me…